Try a sensory experience
general journal junk
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idealog
- Listen to the sounds of a forest, ocean, or city street.
- Create your own ambiance by combining different music genres and sound effects.
- Create your own aromatherapy blends.
- Listen to creative sounds, such as experimental music, sound installations, or the sounds of someone creating art.
- Put on a blindfold and try different beverages or foods.
- Photograph objects in black and white, emphasize shape and form.
- Blindfold yourself and draw.
- Play with bubbles and foam, and feel their different textures.
- Blindfold yourself, and with the necessary assistance from a friend, mix different colours of paint to see what you end up with.
- Enjoy the textures of different kinds of fabric.
- Try to solve some escape room-style visual puzzles.
- Listen to film scores.
- Guess what you're eating based only on the smells.
- Listen for hidden sounds in everyday environments.
- Listen to the sounds of different languages being spoken.
- Listen to unidentified sounds that you've never heard before and try to guess what they are, or just enjoy them.
- Listen to/attend poetry recitations.
- Feel the different textures of various natural elements.
- Walk in a quiet environment and try to identify all the different sounds you can hear or make.
- Test your ability to match sounds to their corresponding images.
- Listen to different soundscapes, such as something relaxing or energetic.
- Explore various virtual reality nature environments and sounds, sites where you can drive around city streets and listen to their radio stations, etc.
- Try virtual reality racing games and other sports.
- Experience some backrooms or liminal spaces online.
- And there's always the classic sensory deprivation tank if you have one nearby.