- The first thing you said out loud today
- Something you're grateful for
- Something you're planning
- A favourite thing for each of the letters of your first name
- Plans for a fancy dinner you make for your just you
- List things you consider virtues
- Do you owe someone an apology? Write it out
- Write a short passage of any type you like that's exactly as many words long as how many years old you are
- Look at your resume if you have one, and write out as complete a list as you can of skills you've learned from your work
- A list of the things you'd most like to share with others
- A list of the things you like to keep to yourself
- Favourite colours and favourite things in those colours
- What would you have taught to young people in school that isn't currently taught?
- What did you do, and why did you do it?
- What coincidences do you continually experience?
- What non-traditional superpowers would you want, and why?
- Have you ever set boundaries with others? Do you need to? What are they?
- What are you going to try today that you've never tried before?
- What would you do for a living if you didn't have to worry about wage-slaving?
- Doodle day
- What is an unreasonable fear you have? Even if it's something that's just in the realm of ‘intrusive thoughts'
- Don't throw that thing out. Think and make notes on something else you could do with it
- Create your time capsule
- Create your desert island playlist
- Start a vision board or mind map, or both
- What are your red flags? What are your green ones? With people, work, etc
- Your favourite and least favourite things about each season
- Write a poem where each line starts with a letter of your first name
- Do something, and detail it, that starts with each of your initials
- A list of things you want to get done in the next year.
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alpha-beta-journal
getting to know you
journalling
language
story
writing
song challenges:
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photo challenges:
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